loneliness, break-up, heartbreak and reality

When you are deeply in love, heartbreak can be traumatic. If you are going through a period of heartbreak, you must accept the fact that life goes on and so must you. Face those feelings of rejection and anger by acknowledging them, dealing with them, and then achieving closure. The most important thing is to get in touch with reality. And when it comes to break up,
I strongly understand that Break-up is a sad loss. It shatters lives. But is a break-up bad? If the circumstances before the break-up were intolerable, then the break-up may actually be good for the couple. It is better to break-up with an abusive partner than to continue living with the torture. Of course, you will still have trouble coping with the loss. But it is time to move on.It is a natural evolution when you try to figure out what you want in life. if you are with an individual who isn’t moving in the same direction and at the rate that you are, it ain’t gonna work. You can muster your strength to face new challenges.
And when you walk to the mall and stuff, sometimes you are surrounded by a crowd and you still walk alone. Alienated from the world outside, you live in the cocoon of your solitude but you yearn for a heart that sings for you. Life without a friend and a loved one can be crushingly depressing and lonely. Don't let loneliness creep into your life. Open the gates of your heart and allow others to reach out to you
It is a CURIOUS SENSATION: the sort of pain that goes mercifully beyond our powers of feeling. When your heart is broken, your boats are burned: nothing matters any more. It is the end of happiness and the beginning of peace

If I were to recall, In the book of life, the answers aren’t in the back. So, when I look back on all these worries, I remember that courage and cheerfulness will not only carry you over the rough places in life, but will enable me to bring comfort and help to the weak-hearted and will console me in the sad hours
So, better by far i should forget and smile than that i should remember and be sad.
I'm not sure what the future holds but I do know that I'm going to be positive and not wake up feeling desperate.
As my dad said "it is what it is, it's not what it should have been, not what it could have been, it is what it is

Love Psychology
~Farid~